Exhale contains 100 mg of GABA and 100 mg of L-Theanine per serving, both of which are well-regarded for promoting mental and emotional calm without impairing focus and attention.
The ultimate Chill Pill, GABA is a naturally occurring amino acid found in the brain. It's the main calming neurotransmitter in the central nervous system that works by slowing down the activity of nerve cells and preventing them from over-firing, helping to combat stress and occasional anxious feelings.
L-Theanine is an amino acid found mainly in tea (especially green tea) and various fungi. It’s known to promote a calm and a healthy response to stress. Because of this, L-theanine and GABA are a total dream team. While neither GABA or L-theanine cause drowsiness, taking them in the evening may help promote restful sleep as a result of calming the mind.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.